How to Read Procrastination Detox: 13 Simple Steps to Conquer Procrastination, Get Unstuck, and Create the Life You Want DOC
Conquer Procrastination Once and For All!Do you find yourself overwhelmed because you put off important tasks? Are you constantly making excuses to your friends and colleagues because you’ve fallen behind on projects? Are you embarrassed because you often miss important deadlines?If so, you’re not alone! A lot of people struggle with procrastination in one form or another. It’s not because they’re lazy or underachievers; most people want to accomplish more, and they know they can. They’re tired of constantly running late, being perpetually disorganized, and pulling all-nighters just to meet deadlines. They’ve tried the common “tricks” and “hacks,” but nothing seems to work. Most people want to change, they just don’t know how. They’re frustrated.Can you relate? Have you tried to stop procrastinating only to slip right back into old habits?If so, do not believe the lie that says some people are “wired” to be a procrastinator. That’s not true; the reason you haven’t been able to conquer procrastination is because you’ve followed the bad advice of treating the symptoms instead of the actual problem. Thankfully, the solution to procrastination is much simpler than you might think. In Procrastination Detox: 13 Simple Steps to Conquer Procrastination, Get Unstuck, and Create the Life You Want, you will learn about the real reason you procrastinate, and you will be given detailed, step-by-step instructions you can use to conquer procrastination and start to create the life you really want to live. You’ll discover:•How you’ve trained your brain to think it’s supposed to procrastinate•Why negative emotion makes you want to be distracted•4 simple exercises you can start using today to become more decisive•A blueprint to reprogram your fear response•The most important secret to staying motivated each and every day•How to reprogram your self-talk so you can talk yourself into doing what you need to do, rather than talking yourself out of doing what you should do•The one thing that all successful people know about taking action, even when they don’t feel like it•5 practical tips to use multitasking as a safeguard against procrastination•How to prevent yourself from getting bored•The surprising root cause of procrastination•Why you are most likely falling victim to the myth of self-delegation •The critical first step you should take when you feel overwhelmed•7 ways to reverse your brain’s preference for instant gratification•A simple solution to overcome perfectionism•3 essential steps to stop the cycle of anxiety in its trackAnd much, much more. You’ll also receive FREE access to my very own, personally designed productivity templates that I, and hundreds of other people, use to ensure that we stay productive every single day.This is the only book you will need to conquer procrastination. It cuts through all the complicated academic research to offer simple, science-based solutions that you can use to get unstuck and create the life you want TODAY. Scroll up and click the “BUY NOW” button to get started!
